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scale for:   servings
Parmesan-coated fish with walnut romesco sauce
from  Winter Collection 
by Delia Smith 
page  58
category:
cuisine:
EUROPEAN
vegetarian: 
subrecipe: 
prep. time:   mins
cooking time:   mins
serves: 
    
4pieces cod or haddock, monkfish or halibut
2tbsps plain flour  
1tbsp Parmesan grated
55ml milk (full cream)  
25grams butter  
1tbsp groundnut oil for frying
  black pepper (ground)  
  salt  
For the sauce:
3cloves garlic  
2 green chilli halved and de-seeded
40grams walnuts  
3 tomato (plum) skins removed
175ml olive oil (extra virgin)  
2tbsps balsamic vinegar  
  black pepper (ground)  
  salt  
To serve:
  parsley (flat-leaf)  
  1. To make the sauce, take a good solid frying pan and heat 1 tablespoon of the oil over a medium heat, then lightly saute the whole garlic cloves for about 3 minutes or until they feel softened and have turned golden. Then add the chillies and walnuts and continue to cook for another 2 minutes.
  2. Now tip them into a processor, then return the pan to a high heat and when the oil begins to smoke, cut the tomatoes in half lengthways and place them in the hot pan cut side down. Kepe the heat high and cook the tomatoes until they are charred and blackened all over - this will take about 11/2-2 minutes on each side. Next add the tomatoes to the processor, turn it on to a low speed and with the motor running add the rest of the oili in a slow, steady stream. The sauce will then begin to thicken and assume the consistency of mayonnaise.
  3. After that add some seasoning, then transfer the sauce to a jug or bowl and stir in the balsamic vinegar. Cool, cover with clingfilm and chill until needed. But let it come back to room temperature before serving. When you're ready to cook the fish, mix the flour, seasoning and cheese together on a plate and pour the milk into a shallow dish.
  4. Now wipe and dry the fish with kitchen paper. Then dip each piece first into the milk and then into the flour mixture, making sure it's well coated and that you shake off any surplus. Next heat the butter and oil in a large frying pan and as soon as it's really hot cook the fish for 2-3 minutes on each side, depending on its thickness. The coating should be golden brown and as soon as it's cooked remove the fillets carefully with a fish slice to warm serving plates. Serve with a little of the sauce spooned over, and garnish with the parsley.
No cookings added
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