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descriptioningredientsmethodcooked
Lebanese tomato and courgette curry
from  The Saturday Times Magazine 
by unknown 
category:
cuisine:
MIDDLE EASTERN
vegetarian: 
subrecipe: 
prep. time:   mins
cooking time:   mins
serves: 
    
1tbsp olive oil  
1large onion finely chopped
4 courgette cut into 3.5 batons
2 tomato (plum) 400ml cans
2cloves garlic crushed
.5tsp chilli powder  
.5tsp turmeric (ground)  
2tsps mint dried
  black pepper (ground)  
  salt  
  1. Heat the oil in a large saucepan over a low heat. Add the onion and fry for 10-12 minutes until soft and translucent.
  2. Stir in the chilli powder, turmeric. Add the courgettes and cook for a further 5-6 minutes, stirring occasionally.
  3. Add the tomatoes, including juices, and the garlic and continue to cook over a medium heat for 20 minutes.
  4. Stir in the dried mint and cook for a few more minutes to allow the flavours to mingle.
  5. Season to taste and serve with rice or couscous.
No cookings added
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