| | title | time |
| 1 |
Ooh Mama Ooh
| 2:23 |
| 2 |
Ain't That A Shame
| 2:30 |
| 3 |
I Am Not Willing
| 2:55 |
| 4 |
It's A Beautiful Day Today
| 3:02 |
| 5 |
Hoochie
| 4:25 |
| 6 |
Trucking Man
| 1:58 |
| 7 |
If You Can't Learn From My Mistakes
| 2:33 |
| 8 |
Captain Nemo
| 1:44 |
| 9 |
What's To Choose
| 1:57 |
| 10 |
Going Nowhere
| 2:02 |
| 11 |
Seeing
| 3:49 |
| | total | 29:18 |